Im a newbie to the forum and was hoping that someone would be able to help me with this never ending quest of mine in relation to vitamin D. I have ordered in choleciferol (What i thought was vitamin D) and have since discovered that it is actually a vitamin D precursor. Does anyone have any knowledge of vitamin D and its in vitro functions. I am looking for info on the different types and where is the cheapest place to source them?
Any help would be greatly appreciated
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Vitamin D Question? Please Help
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